{"id":33305,"date":"2015-08-18T20:22:26","date_gmt":"2015-08-18T20:22:26","guid":{"rendered":"https:\/\/askthescientists.com\/home\/"},"modified":"2025-08-01T08:30:07","modified_gmt":"2025-08-01T14:30:07","slug":"home","status":"publish","type":"page","link":"https:\/\/askthescientists.com\/de\/","title":{"rendered":"Ask The Scientists"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1cxec-1644080ee863d529c5870e4eea7832d6\">\n.avia-section.av-1cxec-1644080ee863d529c5870e4eea7832d6{\nbackground-color:transparent;\nbackground-image:url(https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/03\/4151-New-Ask-the-Scientist-cover-photo_VR2-2.jpg);\nbackground-repeat:no-repeat;\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-1cxec-1644080ee863d529c5870e4eea7832d6 main_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_textblock  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srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/03\/Ask-the-Scientist-Lockup-4.png 677w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/03\/Ask-the-Scientist-Lockup-4-400x53.png 400w, https:\/\/askthescientists.com\/wp-content\/uploads\/2019\/03\/Ask-the-Scientist-Lockup-4-450x59.png 450w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<\/div><\/section>\n<section  class='av_textblock_section av-1907a-33f5d2b77857e8c4ef051adb4b2a84ca '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"home_sub_title\">Have a question on health or nutritional supplementation?<\/div>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtu565o0-96e0259211cecfc870e47f498150932a\">\n#top .hr.hr-invisible.av-jtu565o0-96e0259211cecfc870e47f498150932a{\nheight:100px;\n}\n<\/style>\n<div  class='hr 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av-1ij6fu-df6b8a988d3d9146f8d77ae74cff0eb8 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ij6fu-df6b8a988d3d9146f8d77ae74cff0eb8\">\n.flex_column.av-1ij6fu-df6b8a988d3d9146f8d77ae74cff0eb8{\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\n}\n<\/style>\n<div  class='flex_column av-1ij6fu-df6b8a988d3d9146f8d77ae74cff0eb8 av_one_third  avia-builder-el-6  el_before_av_one_third  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-top  '     ><section  class='av_textblock_section av-m23mbl67-ff501939bea5e5d34a77f315ec6cfbed '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class='avia-iframe-wrap'><iframe title=\"USANA Probiotic\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/fBt79uLjy38?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3><a href=\"https:\/\/askthescientists.com\/product-education-videos\/\">More Product Education Videos<\/a><\/h3>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1ij6fu-4-dad4a4ee43a5ff40233e3eccec4df219\">\n.flex_column.av-1ij6fu-4-dad4a4ee43a5ff40233e3eccec4df219{\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\n}\n<\/style>\n<div  class='flex_column av-1ij6fu-4-dad4a4ee43a5ff40233e3eccec4df219 av_one_third  avia-builder-el-8  el_after_av_one_third  el_before_av_one_third  flex_column_table_cell av-equal-height-column av-align-top  '     ><div  id=\"avia-magazine-1\"  class='av-magazine av-jn3aq1ec-3-5d5f57d2cae93a528020ca50cf525dfe av-magazine-top-bar-active av-magazine-hero-top av-magazine-tabs-active  avia-builder-el-9  avia-builder-el-no-sibling   avia-builder-el-9  avia-builder-el-no-sibling ' ><div class='av-magazine-top-bar '><\/div><div class='av-magazine-group sort_all'><div class='av-magazine-hero first '><article class='av-magazine-entry av-magazine-entry-id-71808 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-big '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/de\/seasonal-affective-disorder\/' title='Link zu: Besiege den Winterblues: Umgang mit der saisonal-affektiven St\u00f6rung' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"710\" height=\"375\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/02\/SAD-article-1-AdobeStock_209268783-710x375.jpeg\" class=\"wp-image-47634 avia-img-lazy-loading-not-47634 attachment-magazine size-magazine wp-post-image\" alt=\"\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Besiege den Winterblues: Umgang mit der saisonal-affektiven St\u00f6rung\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-11-08T10:00:58-07:00\" >8. November 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/de\/seasonal-affective-disorder\/' title='Link zu: Besiege den Winterblues: Umgang mit der saisonal-affektiven St\u00f6rung'>Besiege den Winterblues: Umgang mit der saisonal-affektiven St\u00f6rung<\/a><\/h3><\/header><div class='av-magazine-content entry-content'  itemprop=\"text\" ><p>Im Laufe des Jahres \u00e4ndert sich das Tageslicht, und je nachdem,\u2026<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-2ymy-69554f765e47da08ddc501a791b08d6b av_one_third  avia-builder-el-10  el_after_av_one_third  el_before_av_hr  flex_column_table_cell av-equal-height-column av-align-top  '     ><div  id=\"avia-magazine-2\"  class='av-magazine av-jn3aq1ec-1-6f1fc7f045cc553a7d5308c8afd724a7 av-magazine-top-bar-active av-magazine-hero-top av-magazine-tabs-active  avia-builder-el-11  avia-builder-el-no-sibling   avia-builder-el-11  avia-builder-el-no-sibling ' ><div class='av-magazine-top-bar '><\/div><div class='av-magazine-group sort_all'><div class='av-magazine-hero first '><article class='av-magazine-entry av-magazine-entry-id-71811 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-big '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/de\/immune-nutrients\/' title='Link zu: Immunst\u00e4rkende Lebensmittel: Ein Einkaufsf\u00fchrer' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"710\" height=\"375\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Apple-on-tree-AdobeStock_192557838-copy-710x375.jpg\" class=\"wp-image-25040 avia-img-lazy-loading-not-25040 attachment-magazine size-magazine wp-post-image\" alt=\"\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Immunst\u00e4rkende Lebensmittel: Ein Einkaufsf\u00fchrer\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-11-08T10:00:32-07:00\" >8. November 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/de\/immune-nutrients\/' title='Link zu: Immunst\u00e4rkende Lebensmittel: Ein Einkaufsf\u00fchrer'>Immunst\u00e4rkende Lebensmittel: Ein Einkaufsf\u00fchrer<\/a><\/h3><\/header><div class='av-magazine-content entry-content'  itemprop=\"text\" ><p>Ein altes englisches Sprichwort lautet: \u201eAn apple a day\u2026<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='hr av-fv9c-da452ebb70817b9baa5aff0e96044384 hr-default  avia-builder-el-12  el_after_av_one_third  el_before_av_one_half '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d3ba-da76516226358108690e11935e8ecea7\">\n.flex_column.av-d3ba-da76516226358108690e11935e8ecea7{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-d3ba-da76516226358108690e11935e8ecea7 av_one_half  avia-builder-el-13  el_after_av_hr  el_before_av_one_half  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-bcp4-86e0c3624813c3e4ddeb951cbd820a13 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Most Popular<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section 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post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/skin-type-quiz\/\" class=\"wpp-post-title\" target=\"_self\">Skin Type Quiz: 7 Questions to Identify Your Type<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/men-women-different\/\" class=\"wpp-post-title\" target=\"_self\">25 Fun Facts About What Makes Men and Women Different<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/qa\/vitamins\/\" class=\"wpp-post-title\" target=\"_self\">From A to K: Your Complete Vitamin Guide<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/qa\/what-measurement-does-%c2%b5g-represent\/\" class=\"wpp-post-title\" target=\"_self\">What measurement does \u00b5g represent?<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/qa\/magnecal-d\/\" class=\"wpp-post-title\" target=\"_self\">MagneCal D<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n<li class=\"\"> <a href=\"https:\/\/askthescientists.com\/body-waste\/\" class=\"wpp-post-title\" target=\"_self\">Fecal Fundamentals: Learn What Your Poop Says About Your Health<\/a> <span class=\"wpp-meta post-stats\"><\/span><\/li>\n\n<\/ul>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7s84-67fd543c8e61f9e5f64ae49b666031b8\">\n.flex_column.av-7s84-67fd543c8e61f9e5f64ae49b666031b8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-7s84-67fd543c8e61f9e5f64ae49b666031b8 av_one_half  avia-builder-el-16  el_after_av_one_half  avia-builder-el-last  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-6876-4eadbee7cd420e34a7491978712d926e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Nutrition and Wellness<\/h2>\n<\/div><\/section><br \/>\n<div  id=\"avia-magazine-3\"  class='av-magazine av-2fpa-f57f2ae173a4277c3177c4e54496b1ac  avia-builder-el-18  el_after_av_textblock  avia-builder-el-last   avia-builder-el-18  el_after_av_textblock  avia-builder-el-last ' ><div class='av-magazine-group sort_all'><article class='av-magazine-entry av-magazine-entry-id-71803 av-magazine-format-standard av-magazine-type-post av-magazine-entry-1 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/de\/outdoors\/' title='Link zu: 10 Gr\u00fcnde, warum es wichtig ist, Zeit an der frischen Luft zu verbringen' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_163045191-80x80.jpeg\" class=\"wp-image-61272 avia-img-lazy-loading-not-61272 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_163045191-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_163045191-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_163045191-180x180.jpeg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_163045191-120x120.jpeg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/10\/AdobeStock_163045191-450x450.jpeg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: 10 Gr\u00fcnde, warum es wichtig ist, Zeit an der frischen Luft zu verbringen\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-11-08T09:24:34-07:00\" >8. November 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/de\/outdoors\/' title='Link zu: 10 Gr\u00fcnde, warum es wichtig ist, Zeit an der frischen Luft zu verbringen'>10 Gr\u00fcnde, warum es wichtig ist, Zeit an der frischen Luft zu verbringen<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71814 av-magazine-format-standard av-magazine-type-post av-magazine-entry-2 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/de\/vitamin-d-immunity\/' title='Link zu: Wie Vitamin D die Gesundheit des Immunsystems unterst\u00fctzt' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/11\/AdobeStock_213632761-1-80x80.jpeg\" class=\"wp-image-51572 avia-img-lazy-loading-not-51572 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/11\/AdobeStock_213632761-1-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/11\/AdobeStock_213632761-1-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/11\/AdobeStock_213632761-1-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Wie Vitamin D die Gesundheit des Immunsystems unterst\u00fctzt\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-11-07T10:00:50-07:00\" >7. November 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/de\/vitamin-d-immunity\/' title='Link zu: Wie Vitamin D die Gesundheit des Immunsystems unterst\u00fctzt'>Wie Vitamin D die Gesundheit des Immunsystems unterst\u00fctzt<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71709 av-magazine-format-standard av-magazine-type-post av-magazine-entry-3 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/de\/build-immunity\/' title='Link zu: St\u00e4rke dein Immunsystem mit einfachen Gewohnheiten' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Asian-woman-hiding-behind-fingers-AdobeStock_132080879-80x80.jpg\" class=\"wp-image-25698 avia-img-lazy-loading-not-25698 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Asian-woman-hiding-behind-fingers-AdobeStock_132080879-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Asian-woman-hiding-behind-fingers-AdobeStock_132080879-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Asian-woman-hiding-behind-fingers-AdobeStock_132080879-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/08\/Asian-woman-hiding-behind-fingers-AdobeStock_132080879-120x120.jpg 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: St\u00e4rke dein Immunsystem mit einfachen Gewohnheiten\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-10-20T10:00:57-06:00\" >20. Oktober 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/de\/build-immunity\/' title='Link zu: St\u00e4rke dein Immunsystem mit einfachen Gewohnheiten'>St\u00e4rke dein Immunsystem mit einfachen Gewohnheiten<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71710 av-magazine-format-standard av-magazine-type-post av-magazine-entry-4 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/de\/immune-myths\/' title='Link zu: 7 verbreitete Mythen \u00fcber das Immunsystem' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/05\/AdobeStock_233779716-80x80.jpg\" class=\"wp-image-49430 avia-img-lazy-loading-not-49430 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/05\/AdobeStock_233779716-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/05\/AdobeStock_233779716-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2020\/05\/AdobeStock_233779716-180x180.jpg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: 7 verbreitete Mythen \u00fcber das Immunsystem\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-10-20T10:00:18-06:00\" >20. Oktober 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/de\/immune-myths\/' title='Link zu: 7 verbreitete Mythen \u00fcber das Immunsystem'>7 verbreitete Mythen \u00fcber das Immunsystem<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71711 av-magazine-format-standard av-magazine-type-post av-magazine-entry-5 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/de\/mental-health-tips\/' title='Link zu: Die Kunst, sich Zeit f\u00fcr sich selbst zu nehmen: Tipps f\u00fcr alle Menschen mit vollem Terminkalender' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/06\/AdobeStock_409733754-80x80.jpeg\" class=\"wp-image-70317 avia-img-lazy-loading-not-70317 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"mindfulness\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/06\/AdobeStock_409733754-80x80.jpeg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/06\/AdobeStock_409733754-36x36.jpeg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2022\/06\/AdobeStock_409733754-180x180.jpeg 180w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Die Kunst, sich Zeit f\u00fcr sich selbst zu nehmen: Tipps f\u00fcr alle Menschen mit vollem Terminkalender\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-10-20T10:00:11-06:00\" >20. Oktober 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/de\/mental-health-tips\/' title='Link zu: Die Kunst, sich Zeit f\u00fcr sich selbst zu nehmen: Tipps f\u00fcr alle Menschen mit vollem Terminkalender'>Die Kunst, sich Zeit f\u00fcr sich selbst zu nehmen: Tipps f\u00fcr alle Menschen mit vollem Terminkalender<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71713 av-magazine-format-standard av-magazine-type-post av-magazine-entry-6 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/de\/immune-system\/' title='Link zu: Das Immunsystem: Der Besch\u00fctzer des K\u00f6rpers' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/09\/immune-system-80x80.jpg\" class=\"wp-image-61221 avia-img-lazy-loading-not-61221 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/09\/immune-system-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/09\/immune-system-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/09\/immune-system-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2017\/09\/immune-system-120x120.jpg 120w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: Das Immunsystem: Der Besch\u00fctzer des K\u00f6rpers\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-10-20T10:00:04-06:00\" >20. Oktober 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/de\/immune-system\/' title='Link zu: Das Immunsystem: Der Besch\u00fctzer des K\u00f6rpers'>Das Immunsystem: Der Besch\u00fctzer des K\u00f6rpers<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><article class='av-magazine-entry av-magazine-entry-id-71578 av-magazine-format-standard av-magazine-type-post av-magazine-entry-7 av-magazine-entry-small '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"av-magazine-thumbnail\"><a href='https:\/\/askthescientists.com\/de\/habits\/' title='Link zu: DIE WISSENSCHAFT DER GESUNDEN GEWOHNHEITEN \u2013 DEIN WEG ZUM ERFOLG' class='av-magazine-thumbnail-link'><img decoding=\"async\" fetchpriority=\"high\" width=\"80\" height=\"80\" src=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/07\/Healthy-Habits-AdobeStock_199485250-80x80.jpg\" class=\"wp-image-38044 avia-img-lazy-loading-not-38044 attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/07\/Healthy-Habits-AdobeStock_199485250-80x80.jpg 80w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/07\/Healthy-Habits-AdobeStock_199485250-36x36.jpg 36w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/07\/Healthy-Habits-AdobeStock_199485250-180x180.jpg 180w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/07\/Healthy-Habits-AdobeStock_199485250-120x120.jpg 120w, https:\/\/askthescientists.com\/wp-content\/uploads\/2018\/07\/Healthy-Habits-AdobeStock_199485250-450x450.jpg 450w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/div><div class=\"av-magazine-content-wrap\"><header class=\"entry-content-header\" aria-label=\"Post: DIE WISSENSCHAFT DER GESUNDEN GEWOHNHEITEN \u2013 DEIN WEG ZUM ERFOLG\"><time class='av-magazine-time updated'  itemprop=\"datePublished\" datetime=\"2022-09-19T08:00:12-06:00\" >19. September 2022<\/time><h3 class='av-magazine-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/askthescientists.com\/de\/habits\/' title='Link zu: DIE WISSENSCHAFT DER GESUNDEN GEWOHNHEITEN \u2013 DEIN WEG ZUM ERFOLG'>DIE WISSENSCHAFT DER GESUNDEN GEWOHNHEITEN \u2013 DEIN WEG ZUM ERFOLG<\/a><\/h3><\/header><\/div><footer class=\"entry-footer\"><\/footer><\/article><\/div><\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-33305'><div class='entry-content-wrapper 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